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CPU Benchmarks

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AMD Ryzen 5 PRO 3400G vs Intel i7-9700T

The AMD Ryzen 5 PRO 3400G is newer than Intel Core i7-9700T @ 2.00GHz, while Intel Core i7-9700T @ 2.00GHz is around 15% faster in multi-threaded (CPU Mark) testing, it is around 5% faster in single-thread testing. However, Intel Core i7-9700T @ 2.00GHz uses substantially less power. All the CPUs in this comparison belong in the Desktop CPU Class.The values below were tabulated from a combined 520 benchmarks submitted from our PerformanceTest software and results and are updated daily to include new submissions.

  • The first section will show basic information for each CPU selected.
  • The additional graphs shows the CPU Mark and Single Thread values of each CPU selected.
  • An accompany graph, if price data is available, will shows the value for money, in terms of the CPU Mark/Thread Rating per dollar.
  • The last section will show approximate yearly running costs for the CPUs.
×AMD Ryzen 5 PRO 3400G×Intel Core i7-9700T @ 2.00GHz+ ADD
Price Search Online Search Online
Socket TypeAM4FCLGA1151-2
CPU ClassDesktopDesktop
Clockspeed3.7 GHz2.0 GHz
Turbo SpeedUp to 4.2 GHzUp to 4.3 GHz
# of Physical Cores4 (Threads: 8)8 (Threads: 8)
CacheL1: 384KB, L2: 2.0MB, L3: 4MBL1: 448KB, L2: 1.8MB, L3: 12MB
TDP65W35W
Yearly Running Cost$11.86$6.39
Otherwith Radeon Vega GraphicsIntel UHD Graphics 630
First Seen on ChartQ4 2019Q3 2019
# of Samples329191
CPU Value0.033.2
Single Thread Rating(% diff. to max in group)2295(-5.3%)2424(0.0%)
CPU Mark(% diff. to max in group)9100(-15.1%)10719(0.0%)
1 - Last seen price from our affiliates NewEgg.com & Amazon.com.

CPU Mark Rating
As of 7th of April 2025 - Higher results represent better performance
AMD Ryzen 5 PRO 3400G
9,100
Intel Core i7-9700T @ 2.00GHz
10,719
CPU Value (CPU Mark / $Price)
As of 7th of April 2025 - Higher results represent better value
AMD Ryzen 5 PRO 3400G
NA
Intel Core i7-9700T @ 2.00GHz
33.2
CPU Single Thread Rating
As of 7th of April 2025 - Higher results represent better performance
AMD Ryzen 5 PRO 3400G
2,295
Intel Core i7-9700T @ 2.00GHz
2,424
Estimated Energy Usage Cost
Estimated Energy Adjustable Values
Average hours of use per day Average CPU Utilization (0-100%)1 Power cost, $ per kWh2
8
25
1Average user usage is typically low and can vary from task to task. An estimate load 25% is nominal.
2Typical power costs vary around the world. Check your last power bill for details. Values of $0.15 to $0.45 per kWh are typical.
AMD Ryzen 5 PRO 3400G Intel Core i7-9700T @ 2.00GHz
Max TDP65W35W
Power consumption per day (kWh)0.130.07
Running cost per day$0.033$0.018
Power consumption per year (kWh)47.525.6
Running cost per year$11.86$6.39
Shown CPU power usage is based on linear interpolation of Max TDP (i.e. max load). Actual CPU power profile may vary.