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Intel Core i7-4980HQ @ 2.80GHz

Benchmarks for the Intel Core i7-4980HQ can be found below. Release dates, price and performance comparisons are also listed when available. This is made using thousands of PerformanceTest benchmark results and is updated daily.

  • The first graph shows the relative performance of the CPU compared to the 10 other common (single) CPUs in terms of PassMark CPU Mark.
  • The 2nd graph shows the value for money, in terms of the CPUMark per dollar.
  • The pricing history data shows the price for a single Processor. For multiple Processors, multiply the price shown by the number of CPUs.

Is the Intel Core i7-4980HQ @ 2.80GHz Good for Gaming?

This is a fairly old CPU that is no longer competitive with newer CPUs. [More ...]


Intel Core i7-4980HQ @ 2.80GHz

Description:

Class: Laptop

Socket: FCBGA1364

Clockspeed: 2.8 GHz

Turbo Speed: 4.0 GHz

Cores: 4 Threads: 8

Typical TDP: 47 W

Cache per CPU Package:
L1 Instruction Cache: 4 x 32 KB
L1 Data Cache: 4 x 32 KB
L2 Cache: 4 x 256 KB
L3 Cache: 6 MB

Memory Support: Max. Memory Size: 32 GB (DDR3L 1333/1600)

Other names: Intel(R) Core(TM) i7-4980HQ CPU @ 2.80GHz, Intel Core i7-4980HQ CPU @ 2.80GHz

CPU First Seen on Charts: Q3 2014

CPUmark/$Price: NA

Overall Rank:
1784th fastest in multithreading out of 5149 CPUs
1375th fastest in single threading out of 5149 CPUs
437th fastest in out of 1491 Laptop CPUs

Last Price Change: NA

Average CPU Mark rating
Multithread Rating
6528
Single Thread Rating
2177

Samples: 542*
*Margin for error: Low



PerformanceTest V9
CPU Mark: 10,342
Thread: 2,245

CPU Test Suite Average Results for Intel Core i7-4980HQ @ 2.80GHz

Integer Math24,001 MOps/Sec
Floating Point Math11,659 MOps/Sec
Find Prime Numbers46 Million Primes/Sec
Random String Sorting11,477 Thousand Strings/Sec
Data Encryption1,834 MBytes/Sec
Data Compression99,112 KBytes/Sec
Physics845 Frames/Sec
Extended Instructions4,350 Million Matrices/Sec
Single Thread2,177 MOps/Sec
From submitted results to PerformanceTest V10 as of 15th of June 2025.

CPU Mark Distribution for Intel Core i7-4980HQ @ 2.80GHz

Submitted Baseline Distribution Graph as of 10th of June 2025
From submitted results since PerformanceTest V10 as of 10th of June 2025.
For distribution graph only: Results are trimmed to exclude outliers by disregarding the bottom 1% and top 1% of submissions.

Search for Intel Core i7-4980HQ @ 2.80GHz
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CPU Mark Relative to Top 10 Common Laptop CPUs
As of 16th of June 2025 - Higher results represent better performance
Processor Average CPU Mark
Apple M1 Max 10 Core 3200 MHz
 22,152
AMD Ryzen 7 5800H
 20,836
Intel Core i7-11800H @ 2.30GHz
 20,070
AMD Ryzen 7 4800H
 18,255
AMD Ryzen 5 5600H
 16,732
Apple M2 8 Core 3500 MHz
 15,649
Apple M1 8 Core 3200 MHz
 14,145
Intel Core i7-10750H @ 2.60GHz
 11,652
Intel Core i7-9750H @ 2.60GHz
 10,697
Intel Core i5-1135G7 @ 2.40GHz
 9,546
Intel Core i7-4980HQ @ 2.80GHz
 6,528
CPU Value (CPU Mark / $Price )
As of 16th of June 2025 - Higher results represent better value
Processor CPU Mark / $Price
Intel Core i7-11800H @ 2.30GHz
 50.81
Intel Core i5-1135G7 @ 2.40GHz
 30.89
Intel Core i7-9750H @ 2.60GHz
 11.14
Intel Core i7-4980HQ @ 2.80GHz
 NA
Apple M1 8 Core 3200 MHz
 NA
Apple M2 8 Core 3500 MHz
 NA
Apple M1 Max 10 Core 3200 MHz
 NA
AMD Ryzen 7 5800H
 NA
AMD Ryzen 7 4800H
 NA
AMD Ryzen 5 5600H
 NA
Intel Core i7-10750H @ 2.60GHz
 NA
Single Thread Rating
As of 16th of June 2025 - Higher results represent better performance
Processor Average Thread Rating
Apple M2 8 Core 3500 MHz
 3,900
Apple M1 Max 10 Core 3200 MHz
 3,837
Apple M1 8 Core 3200 MHz
 3,680
Intel Core i7-11800H @ 2.30GHz
 3,048
AMD Ryzen 7 5800H
 3,026
AMD Ryzen 5 5600H
 2,915
Intel Core i5-1135G7 @ 2.40GHz
 2,645
Intel Core i7-10750H @ 2.60GHz
 2,631
AMD Ryzen 7 4800H
 2,599
Intel Core i7-9750H @ 2.60GHz
 2,407
Intel Core i7-4980HQ @ 2.80GHz
 2,177
Last 5 Baselines for Intel Core i7-4980HQ @ 2.80GHz
Most recent listed first
Baseline CPU Mark
BL5095232 - May 26 2025
7248
BL2647335 - May 24 2025
5827
BL5094852 - May 21 2025
7079
BL5094643 - May 18 2025
7008
BL5094371 - May 14 2025
6916
Additional baselines can be obtained using Windows version of PerformanceTest's Manage Baselines feature.
Popular comparisons for Intel Core i7-4980HQ @ 2.80GHz
As of 16th of June 2025 - Higher results represent better performance
Processor Average CPU Mark
Intel Core i7-4980HQ @ 2.80GHz
 6,528
Intel Core i7-4810MQ @ 2.80GHz vs Intel Core i7-4980HQ
 6,071 (-7.0%)
Intel Core i7-4710MQ @ 2.50GHz vs Intel Core i7-4980HQ
 5,767 (-11.7%)
Intel Core i7-4720HQ @ 2.60GHz vs Intel Core i7-4980HQ
 5,726 (-12.3%)
Intel Core i7-4710HQ @ 2.50GHz vs Intel Core i7-4980HQ
 5,536 (-15.2%)
AMD Ryzen 7 3750H vs Intel Core i7-4980HQ
 8,049 (+23.3%)
AMD Ryzen 5 3550H vs Intel Core i7-4980HQ
 7,745 (+18.6%)
AMD Ryzen 7 3700U vs Intel Core i7-4980HQ
 7,084 (+8.5%)
AMD Ryzen 5 3500U vs Intel Core i7-4980HQ
 6,864 (+5.2%)
Intel Core i7-4940MX @ 3.10GHz vs Intel Core i7-4980HQ
 6,847 (+4.9%)
Intel Core i7-6700HQ @ 2.60GHz vs Intel Core i7-4980HQ
 6,526 (0.0%)
AMD Ryzen 5 2500U vs Intel Core i7-4980HQ
 6,509 (-0.3%)
Intel Core i7-4870HQ @ 2.50GHz vs Intel Core i7-4980HQ
 6,307 (-3.4%)

Is the Intel Core i7-4980HQ @ 2.80GHz Good for Gaming?
As of 16th of June 2025 - Higher results represent better performance
Processor Relative Gaming Score
AMD Ryzen 9 9955HX3D
 9,768
Intel Core Ultra 9 275HX
 8,896
Intel Core Ultra 7 265
 8,170
Intel Core Ultra 7 255HX
 8,056
Intel Core Ultra 7 265H
 7,674
Intel Core i9-14900HX
 7,053
AMD Ryzen AI Max 390
 7,027
Intel Core 7 250H
 6,905
AMD Ryzen AI Max Pro 390
 6,846
Intel Core i9-13900HX
 6,783
Intel Core i9-13980HX
 6,763
Intel Core i9-13950HX
 6,759
Intel Core i7-4980HQ @ 2.80GHz
 1,010